Ideas, inspiration and motivation for a FIT LIFE!

How to make a Home Gym

I love gym “toys”….BOSU trainers, TRX straps, Smith machines, dumbbells, bands….the more the merrier!  I have a pretty sweet home gym, with one of my favorite pieces being my cable crossover machine.

I’ve been collecting equipment for years, and I have a pretty good space to put it all.  But if you’re thinking of creating your own place to work out at home, you don’t have to get too complicated.  On the flip side, if you have deep pockets, you can create a space you’ll never want to leave!

Cathy's favorite piece of equipment has a great article on how to .  I highly recommend the read, and make sure you look at thethey recommend for beginners!

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